The Story Behind Spirit River Yoga and Massage
Originally rebranded in Princeton MN a lovely river town located on the Rum River which flows from the headwaters of Mille Lacs Lake.
History says originally Mille Lacs Lake was called Spirit Lake and the river that flowed through our region was referred to as Spirit River. Settlers lost the meaning of Spirit in translation and now we have the Rum River.
As a land acknowledgment and with much respect to Minnesota's rich Indigenous culture. I chose the sacred space of my yoga studio to be named after The Spirit River.
Just like Spirit that flows freely through all time and space. My hope is the share healing intentions on the Spirit River of life to reach far and wide. Like water, life flows relocating and Spirit River Yoga to International Falls, MN.
History says originally Mille Lacs Lake was called Spirit Lake and the river that flowed through our region was referred to as Spirit River. Settlers lost the meaning of Spirit in translation and now we have the Rum River.
As a land acknowledgment and with much respect to Minnesota's rich Indigenous culture. I chose the sacred space of my yoga studio to be named after The Spirit River.
Just like Spirit that flows freely through all time and space. My hope is the share healing intentions on the Spirit River of life to reach far and wide. Like water, life flows relocating and Spirit River Yoga to International Falls, MN.
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Emy Minzel started Spirit River Yoga and Massage because she is passionate about the importance of selfcare. Emy believes every, body is a yoga body. She strives to teach yoga in a way that can be accessible to everyone of all ages, shapes, and sizes. Beyond yoga Emy has studied alternative therapies like Reiki Energy, Chakra Balancing, Guided Meditation and loves to incorporate them into her work. She is a 500hr Certified Yoga Teacher who loves teaching as well as keeping a personal daily practice of her own. She studied Spiritual Warrior Kundalini Yoga teacher training 300-hour program with Yoga Farm Ithaca, New York. And completed the 200 Registered Yoga Teacher training in Ashtanga Yoga, at Azitala in Elk River, Minnesota. |
In her personal life, Emy loves spending time with her family and friends. She is an animal lover — especially when it comes to her dog, Hank. She is a Board Member of The Friends of Sherburne National Wildlife Refuge.
She loves to travel, hike, camp, canoe, and and actively volunteers in the community. She hopes Spirit River Yoga and Massage studio will provide comfort and solace for the residents of the district she has grown so fond of over the years.
She loves to travel, hike, camp, canoe, and and actively volunteers in the community. She hopes Spirit River Yoga and Massage studio will provide comfort and solace for the residents of the district she has grown so fond of over the years.
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